These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

The 30-minute diet, also known as the 30-30-30 rule , encourages people to eat 30 grams of protein within the first 30 ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymore, they’re delicious any time of day! Try this all-in-one keto casserole the ...

Carb cycling is a diet plan that switches between days of high and low carbohydrate intake to boost metabolism ... seeds, and olive oil. RELATED: The 30 Healthiest Low-Carb Foods You Should Be Eating ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, ...

For instance, the ketogenic diet provides 30% to 35% of calories ... develop an exercise and dietary plan for you. Some research associates high protein, low carb diets with an increased risk ...

about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days or more on the plan. You usually follow this diet for 2 ...

Californians already paying the highest gas prices in the country could have another tax hike headed their way, if proposed changes to the state's low carbon fuel standard are adopted. The ...