Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

(The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer.) ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

After opening up about her diet, the art collector recently revealed that she swears by ... Instead of sipping on it the ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Is it possible to detox my liver in just 3 days? While it is possible to make ... sustainable lifestyle changes such as eating a healthy diet, exercising regularly, and avoiding alcohol and ...