HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The Mediterranean diet is considered one of the healthiest ... with either lunch and dinner only or all three meals per day. The service offers several programs to choose from, and you can select ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

day in and day out, start by checking to see if there is a real nutritional problem. If your child eats a limited but complete diet (only 2 or 3 proteins, carbohydrates, and fats) they might not be in ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

It’s no surprise he had such a drastic drop, as the two-time Wimbledon champion consumed 6,000 calories a day at the height ... to have eaten a fish-based diet and loved sushi - even eating ...