New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Participants were asked to fill out a questionnaire about their lifestyle and diet, and were followed up 33 years ... It ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

He started learning about nutrition from his friend and nutrition scientist Dr Neil Williams to discover what foods could help him manage his cholesterol levels and heart health. Before suffering the ...

It’s what University of Virginia professor Brad Wilcox calls “the closing of the American heart.” Is it any wonder ... full-time OB/GYNs on staff every day. These doctors provide care ...

If leftb untreated, clogged arteries can lead to fatal health situations including heart attack and stroke. Therefore, it is essential to understand what causes arteries to get clogged and what ...

They also contain fiber that supports digestion and promotes heart health. Whether you roast or juice beets, they can be a nourishing addition to your diet, helping you uphold a healthy heart.

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same ... Go for at least five portions of fruit and vegetables a ...