Before you dive into a new cardio routine, figure out your resting heart rate (RHR), says Carnation. For most people, it’s ...

At only 10 minutes, even those with little time can squeeze in a solid workout. This workout is great for intermediate runners with 30-second HIIT running intervals at a speed of 5.0 followed by a ...

Each recipe is quick and easy to make, taking no longer than 15 minutes. Plus they’re highly rated by our fans, with at least four stars in reviews. There are plenty of delicious options, ...

Obi-Martin took 12 seconds to score his first goal (Picture: MUTV) Chido Obi-Martin scored a sensational hat-trick inside the opening 15 minutes of his full Manchester United debut for the club ...

Most high-intensity interval training (HIIT) workouts are a joke — there I said it. As a personal trainer who spends most of his time in the gym, I see so many people chatting up with their buddies or ...

As you strap in, the sleek pod zips silently through a vacuum tube at 250 kmph. In just 15 minutes, you're gliding into a swanky terminal at Parandur Airport. If all goes as planned, this journey ...

Chido Obi-Martin scored a hat-trick within 15 minutes of his debut for Manchester United’s under-18s against Nottingham Forest on Saturday. The 16-year-old former Arsenal forward needed just 14 ...

Google’s next major update for smartphones is here. Android 15 rolled out to Pixel devices on October 15 and will trickle down to countless other devices over the next several months.

Xiaomi will unveil the 15 and 15 Pro smartphones at an event on October 29, and ahead of that it's started to run a steady teaser campaign, revealing a few details about them along the way.

Xiaomi 15 series is set to launch on October 29 in China. It will come with features like an ultrasonic fingerprint sensor, up to 16GB RAM, and a 5X optical zoom. Here is everything you can expect ...