The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, and it lives up to its name by focusing on foods ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

“Among the MIND diet components are 10 brain-healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

High blood pressure, also known as hypertension, affects millions worldwide, leading to increased risks of stroke, heart ...