In this article, we'll explore 10 common causes of drug abuse, shedding light on the various environmental, psychological, ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Effective coping strategies can reduce stress impact ... In a survey of 10,000 children and young people examining climate ...

"Surveys recently were showing like 8 out of 10 people in the country felt stressed about the political climate," said Dr. Brandon Gaudiano.

To help ease the stress, New Jersey travelers have come up with their own coping strategies. The most popular method?

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Nearly 70% of U.S. adults have reported that the 2024 presidential election is a significant source of stress in their lives.

Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...