Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

Sudden and severe pain in the joints, particularly in the big toe, is a common sign of gout, which is caused by high uric acid levels. Swelling and Inflammation: Joints may become swollen, red, and ...

High uric acid can disrupt the health of your kidneys. It can also make you overweight and cause diabetes. Tap to read the ...

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

High in omega-3 fatty acids, walnuts can reduce inflammation and support kidney function, helping with uric acid regulation. Packed with healthy fats and magnesium, almonds can support overall health ...

However, the type of protein powder that you consume, and its amount, can jointly affect its impact on your health. There have been concerns that excess protein powder intake may increase uric acid ...

If you have gout, you should avoid foods high in purines like red meat, alcohol, and certain types of fish and shellfish. These foods can raise your uric acid levels, causing a painful buildup of uric ...

According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...

Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

Methods: NHANES data from 2009 to 2014 was selected based on questionnaire responses and laboratory studies. The resulting data set was analyzed for serum uric acid (SUA) levels (cut-off >6.0 mg/dL in ...