0.7 oz of pitted dates. 1 tsp of ground cinnamon. FILLING INGREDIENTS 3 oz of cream cheese. 1 fl oz of milk or unsweetened ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Do you, like us, have one Trader Joe’s product that you just can’t live without? For some, it’s those delicious sheet cakes.

Drinking water or unsweetened herbal teas throughout the day can help in digestion, quality of the skin, and aid in a body ...

Coconut cream and cream of coconut might sound the same, but there's a significant difference between the two ingredients.

What makes a heart-healthy fast food meal? To find out, we asked dietitians. Whether you’re grabbing a quick meal on the go ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...