The best running shoes for plantar fasciitis provide great arch support and cushioning. Podiatrists recommend comfy picks ...

Lou Mudge is Fit&Well's resident fitness writer. She walks between 6,000 and 10,000 steps every day, usually with her dog. She is a supinator, meaning her feet roll outward rather than inward, and ...

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...

The cushioned design and rocker heels of ever-more popular Hoka shoes are ideal for long walks, daily errands, and people on their feet all day. But which pair is right for you?

"If you're more of a supinator, you're going to be able to throw those breaking pitches easier than if you were going to throw a changeup." There's also the overlooked value in learning how to ...

Fifteen-year-old Andrew Rodriguez was making a throw from the outfield during freshman fall practice at Ridge Point High School in Missouri City last fall when the ligament in his elbow detached from ...