Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

It is a grey, misty morning in Twyford, Buckinghamshire, and the mood is as downcast as the weather. The village’s residents ...

Having seven wins in the bank is an insurance policy that leaves margin for error but shouldn’t make anyone in Pittsburgh ...

Release and swap sides. To improve mobility in your lower back, give this stretch a try. Lie on your back with your hips and ...

Sixth-ranked Gonzaga expected a big-time scare from the Big 12 Conference during the opening week of the college basketball season. The Zags probably figured it would probably come from the first team ...

Stand tall with feet positioned shoulder-width apart. Hold the barbell at thigh level using an underhand grip. Secure the arm ...

Frankly, the Vikings were lucky to walk away with a win over the Jacksonville Jaguars on Sunday afternoon at EverBank Stadium ...

How did the show handle Kevin Costner’s exit? Did it send John off on a trip? Did it kill him? Did it find a different way to ...

Young, elevated back to the Carolina Panthers’ starting lineup after Andy Dalton suffered a minor injury in a car accident, ...

TAMPA — Baker Mayfield had Nick Bosa pulling on his left arm like a rope in a tug of war, yet still found enough strength in ...

Kyler Murray threw for 266 yards and a touchdown and ran for two scores and the Arizona Cardinals won their fourth straight ...

Vivek Chudasama, the Vice President of Finance, led the final speech and announced the grand total of money raised. While in ...