Berries and yogurt can be incorporated into smoothies or breakfast bowls for a nutritious and appealing start to the day. Elderly people, too, benefit from age-specific superfoods, especially for ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.

Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 ...

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

Ming Rodrigues began having hot flushes and irregular menstruation at the age of 42. She menopaused two years later, and ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

Find all five Purple Torches in the Necropolis Halls to get the bones required to restore the grave in Dragon Age: The ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.