In today’s world, we are more connected than ever before. Our smartphones, tablets, and laptops keep us plugged into an endless stream of information, entertainment, and social interaction. While this ...

Coming to grips with therapists and therapy can be intimidating, especially when you're not sure about a mental health professional's qualifications or authenticity. At TherapyRoute.com, we're ...

In the life of every individual, there are events that require physical and mental effort to overcome. Global issues, the relentless pace of modern life, an overwhelming amount of information—mostly ...

After graduating, I oriented myself towards the field of health care in order to help and accompany those who are looking for answers to their own inner journey and questions. I work in an integrativ ...

"I am too unhappy in this marriage to stay any longer, and I am sure this is not what God wants for me." "God doesn’t want me to remain unhappy for the rest of my life." These are some of the ...

The weight loss journey can be an emotional rollercoaster. In the past year or so, many folks have found hope in popular GLP-1 medications, like Ozempic®, that can dramatically speed up the weight ...

Finding the right marriage or couples therapist is the first step toward nurturing and strengthening your relationship. Whether you're looking to improve communication, resolve conflicts, or rebuild ...

Childhood trauma and adverse childhood experiences (ACEs) are more common than many people realize. Research by Delphine Collin-Vézina, a professor at the School of Social Work, and data from Stats ...

I am a CBT enthusiast, believing that we are not a product of our environment but rather that we can choose how we experience and react to life. The idea that we can overcome adversity, and flourish, ...

A Licensed General Health Psychologist with a Master's degree in Cognitive Neuroscience of Language. My professional focus is on supporting individuals facing challenges related to mood, anxiety, and ...

Mental health has become a critical concern. Yet, despite rising awareness, a significant stigma still surrounds the topic, making it difficult for many to open up about their mental health struggles.

TherapyRoute helps answer questions like "Where do I find counselling near me?", "How do I contact a psychologist in my area?", or "Are any registered counsellors near me?". Search our database of ...