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Shona Vertue
Shona Vertue is a personal trainer and yoga teacher with more than 400k followers on Instagram and one of the most popular ...
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Shona Vertue's 20-Minute Stretching Workout for Flexibility
If you want stretches for flexibility, we've got you. Shona Vertue, PT and yoga teacher to the stars, shares her top ...
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Catharine Malzhan
Catharine is the beauty assistant at Good Housekeeping US, Woman’s Day US and Prevention US, working closely with the Good ...
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19 Easy Ways to Pamper Yourself
Beauty experts share simple tricks and little transformations to bring relaxing, revitalising self-care into your beauty ...
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