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12 分钟
Weight loss coach's two simple steps help you lose 10kg between now and Christmas
Tyson Aaron, known as tyson_aaronpt on TikTok, often shares health and fitness advice online to inspire others to get into ...
1 小时
Dietician says 89p fruit can help control depression and anxiety levels
A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...
3 小时
These drinks may 'promote Alzheimer's disease progression'
One in three people born in the UK today will develop dementia in their lifetime, with most of these cases caused by ...
3 小时
Pensioner reunited with husband after 260-mile trips to his care home
Fenella Clapham spent two years making the 130-mile each way journey to see her husband, Brian, due to a lack of available ...
4 小时
Sir Chris Hoy issues uplifting three-word update after terminal cancer diagnosis
The six-time Olympic champion was first diagnosed with cancer in September 2021 and has since been told that his condition is ...
4 小时
'I'm a dietician and adding this common superfood to smoothies could help keep weight off'
People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...
4 小时
'I'm a GP - I eat the same thing for lunch every day and it aids weight loss'
An NHS doctor has shared the lunch he takes to work 'most days', and it has everything he needs to feel full until dinner and ...
4 小时
Add drop of common juice to your hair to speed up growth and prevent hair loss
Lots of people would love to have long, glossy, flowing hair, but not everyone is blessed with luscious locks. Luckily, there ...
4 小时
Tim Spector says new 'favourite' fermented food can boost immune system
Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...
5 小时
Popular food you should ditch in your 50s to boost heart health
Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...
5 小时
Body found in River Thames during search for missing Egham woman
A body has been found in the search for a woman missing from Egham for multiple weeks. Surrey Police launched an appeal to ...
Get Surrey
5 小时
Dr Michael Mosley endorsed 400-600-600 diet rule for healthier lifestyle
Public Health experts have introduced a 400-600-600 weight loss rule, which was previously endorsed by the late Dr Michael ...
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