Heidi Horsley, PsyD, a grief psychologist who counsels families of firefighters who died in the 9/11 terror attacks, discusses why it’s normal to be affected by ...
As of August 27, 57 people in 18 states have fallen severely ill and 9 people have died in a listeria outbreak linked to Boar’s Head deli meat from a Virginia plant. Boar’s Head recalled the ...
Whether you have diabetes, you’re on a weight loss journey, or you’re just trying to make healthier dietary choices, sugar is often one of the first things to get the boot. Many who want to ...
A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...