As of August 27, 57 people in 18 states have fallen severely ill and 9 people have died in a listeria outbreak linked to Boar’s Head deli meat from a Virginia plant. Boar’s Head recalled the ...
Whether you have diabetes, you’re on a weight loss journey, or you’re just trying to make healthier dietary choices, sugar is often one of the first things to get the boot. Many who want to ...
A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...
Tom Gavin joined Everyday Health as copy chief in 2022 after a lengthy stint as a freelance copy editor. He has a bachelor's degree in psychology from College of the Holy Cross. Prior to working ...