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The people of the world’s five Blue Zones have much in common, including regular natural movement, community, and a lack of chronic stress. But, as we saw in the 2023 Netflix documentary Live to 100: ...
When it comes to gifts, it’s easy to struggle with inspiration. According to one survey from Snappy, the top concern for most Americans is choosing the right thing for their loved ones, while nearly ...
Have you finished your holiday shopping? If the answer is a panicked “no,” don’t worry, we’ve got you. Our new and improved gift guide for the hard-to-shop-for on your list includes 40 ideas for ...