Traditional rugby boots are very similar to football boots, but the thing that makes them different is a high cut designed to ...

Mark McCormack was the undisputed king of sports marketing. The former lawyer signed up Arnold Palmer as his first client in 1960 and went on to become the "most powerful man in sport", according to ...

About the data: The data used to create this map comes from official statistics released by the Department of Transport. It covers the years 1999 to 2008 but only for those incidents where there was ...

5 England v Netherlands, Lord's Netherlands won by four wickets Match report Scorecard 6 New Zealand v Scotland, The Oval New Zealand won by seven wickets (Match reduced to seven overs) Match report ...

A good way to monitor your improvement is to time yourself and see if you can get quicker each time you do it.

Check state-by-state results with our interactive map. To enable Javascript on your browser we recommend that you contact your computer support line.

Start off with your hands resting on your thighs and, as you do the exercise, slowly slide them up your leg, towards your knees. Control the movement on the way down, remembering the slower you work, ...

There are ten ways a batsman can be out - five are very common and five very rare. More often than not a batsman will be caught, bowled, given leg before wicket (lbw), run out or stumped. The five ...

A drop-goal is scored when a player kicks the ball from hand through the opposition's goal posts. The ball is dropped to the ground and is kicked just after it has bounced - it can be a tricky skill ...

Being at the centre of defence puts you up against the opposition's strikers, which can be a real challenge. You will have to be a good tackler and strong in the air. But the ability to read the game ...

That person on the touchline might look as though he's waving in some low flying aircraft but those flags have a very important role. They used to be called linesmen but now they're referee assistants ...