Hallie Levine is an award-winning health and medical journalist who frequently contributes to AARP, Consumer Reports, the New York Times, and Health.com. She lives in Fairfield, CT, with her three ...
While the average age of starting menstruation in the UK is 12, Milly is one of a growing number of girls who start their periods young. She was ten when they started, which created problems ...
The article discusses Ayurvedic practices to improve menstrual health through natural remedies like herbal infusions, ajwain water, moringa leaf powder, Shatavari supplements, carrot and spinach ...
This system, known as the hypothalamic-pituitary-ovarian (HPO) axis, is responsible for regulating the menstrual cycle. When energy is low, the body prioritizes other vital functions over ...
My Period: We're getting personal about our periods. The path to menstrual equity starts with talking about it. My heavy periods have tainted so many memories that should have been among the best ...