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At Project Deliverance and Gym Jones, we consistently emphasize: The Mind is Primary. We use intelligently programmed physical training as a proxy to strengthen ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Montrose resident Ellen Yarrell wants others to know that knee surgery is an option, especially if pain is standing in the ...

The more honest you are, the more helpful your results will be. And if your partner takes it too, you can compare your ...

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On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...