The Irish Physical Activity Alliance (IPAA), representing 891 gyms and fitness facilities across the country, is "perplexed" ...

Strictly Come Dancing's Wynne Evans has undergone a transformation inside and out this year, with his dedicated new girlfriend on hand to cheer him on every step of the way. This comes after a painful ...

President Joe Biden, 81, was seen unsteady on a Delaware beach, supported by First Lady Jill Biden. The video sparked social media debate over his physical fitness and readiness. A recent video of U.S ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...

For taxi drivers, retirement is often more of a journey than a destination. Unlike some professions, there’s no set age or requirement to retire from driving, which means drivers are free to decide ...

Index cards taped to a large board on the wall at Fort Jackson, South Carolina, reveal the sometimes blunt and gritty reasons ...

In today’s fast-paced life where hustling is the way to go, fitness is one of the most prized possessions one can ask for and ...

If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...

Want to know the secret to longevity? Hint: It can't be found at the bottom of a serum bottle or at some luxury doctor's office. The key is to consistently engage in "multicomponent" physical ...

Two entrepreneurial brothers from Bournemouth have launched an initiative that aims to transform lives through physical activity and mentorship.

Two entrepreneurial brothers from Bournemouth have launched an initiative that aims to transform lives through physical ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...