Are you fueling your body properly during strenuous exercise? Experts recommend a balance of water, electrolytes, and ...

From Chestnut Praline Lattes to Caramel Brulée Lattes, Starbucks’ holiday winter menu is full of sweet, indulgent flavors ...

Many women experience digestive complaints on their period, and two nutritional therapists explain why this might be.

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Are you tired of feeling miserable due to painful bloating? Up to 25% of people experience abdominal bloating, often caused ...

It has become cool to eat whole cucumbers, thanks to TikTok, and nutritionists are rejoicing that a vegetable is the focus.

Nutritional boffins are singing the praises of a green veg that's packed with more vitamin C than your average orange, and ...

There is credible research supporting its benefits, particularly for stress and anxiety management, making some of the ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.