The global metal magnesium market, valued at USD 4.87 billion in 2023, is anticipated to grow significantly with a compound annual growth rate (CAGR) of 5.3% over the forecast period from 2024 to 2032 ...
Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...
Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...