Stuff it with up to 20 pounds and still hike comfortably thanks to the AirSpeed suspension, which provides ample ventilation ...

Debbie Robbins has over the last five years created a new portable Air Frame to be used in the business she created, Air Control Pilates®. She has taught Pilates for more than two decades and says she ...

Traveling, whether for business or pleasure, can disrupt even the most committed fitness enthusiast’s routine. While exploring new places and savoring different cultures, staying fit may seem ...

Tadhg Furlong has not been ruled out of Ireland’s second November international, against Argentina, this Friday. Currently rehabbing, the Wexford man is officially still in line to be named in the ...

Man Utd are keeping up their pursuit of a Norwegian midfielder compared to Martin Odegaard who they're convinced would be ...

While it’s tempting to just lace up and hit the road, a solid strength routine alongside your run training is essential for keeping you moving well and avoiding frustrating injuries ... These tools ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

These trousers would normally set you back £85, but bargain hunters can snap them up for £34. Saving you over £50, these ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available right now. And if you’re shopping around, make sure to come back throughout ...

Lightweight or summer-weight duvets serve warm sleepers well in summer months, where all-seasons may be more appropriate for cold sleepers in those seasons or climates. Warm sleepers may find a ...