Prune juice benefits include digestion, prevention of heart disease and making our bones strong. However, one must be careful ...

Acidity has become a part of today’s lifestyle. This can make the person suffering from acidity feel uncomfortable. Here are ...

The vitamin C and plant compounds in lemons help lower blood pressure and cholesterol levels. Consuming lemons regularly can ...

How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...

Despite not being everyones favourite vegetable bitter gourd provides various benefits for skin hair and overall health ...

Feeling like "nothing's working", Nicole admitted she attempted to "maintain her pain levels and get on with life", though it ...

“I was just trying to hide it and I was conscious of my movement because any time I’d move, I’d have flakes dropping onto my ...

Coriander tea, coriander water, and coriander leaf drinks can support weight management and reduce cholesterol thanks to ...

Figs improve the respiratory system i.e. the breathing process. Fig juice contains phenolic acid which relieves respiratory ...

The acidity in lemon juice can irritate the esophagus and aggravate symptoms. Sodas: Both regular and diet sodas can ...

Here’s everything you need to know about the new USDA proposal. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...