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15 小时
What Is the Ideal Fat-Burning Heart Rate for Weight Loss?
A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...
1 天
Best Heart Rate Monitors For Physical Health 2024
The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...
1 天
Wahoo Trackr Heart Rate Monitor review: Professional HR tracking accuracy with chest strap ...
The Wahoo Trackr is compatible with the company's own Wahoo app suite and plenty of popular third-party fitness apps ...
来自MSN
2 天
How Fitness Level Reflects Your Heart Health? Factors Affecting Your Resting Heart Rate
Lower your resting heart rate through regular exercise, a balanced diet, and stress management. Learn how heart rate ...
9 天
Why your resting heart rate is important and what it means for your health
It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live.
来自MSN
8 小时
Your 'Max Heart Rate' Is Probably Wrong
If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zones" might be completely wrong. Not only are zones defined ...
8 天
on MSN
8 Best Heart Rate Monitors, Tested by Our Fitness Editors
When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...
EURweb on MSN
3 天
How to Measure Your Resting Heart Rate with Quick 30-Second Home Test
There's a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...
Wareable
6 天
Meta smartglasses could select music based on your heart rate
Meta is working on a "communication energy score" for future smartglasses that could provide custom music based on your mood.
1 天
on MSN
Heart attacks in young people are rare — but rates are rising. Experts point to 4 ...
Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among ...
healthshots
11 天
Low heart rate training could be your fitness secret to better health!
Low heart rate training is training your heart to beat at a normal pace while you workout. Read on to know the benefits of ...
3 天
The Tech Wrangler: Must-Have Health Gadgets After A Heart Attack
After a heart attack, I turned to consumer tech to help manage my health conditions and maintain a healthy lifestyle. Here ...
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