Viral TikToks claim that green tea helps with weight loss, with some calling it “ nature’s Ozempic .” The beverage’s link with health goes back centuries, and today, the demand for matcha has resulted ...
Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...
Which green tea is best? Green tea is the fresh, nonoxidized leaves of the tea plant, picked at the height of their verdant glory. Picking tea before it has oxidized imparts it with a lighter more ...