A new study finds California's Proposition 65 law has reduced toxic chemical exposure nationwide, despite longstanding criticism over its effectiveness.
The study emphasizes the importance of maintaining stable, adequate sleep for healthy aging. "The findings highlight the need to monitor changes in sleep duration in middle-aged and older adults," the ...
Going to bed at least two hours later on days off and getting up that much later disturbs the weekday body cycle and is detrimental to overall good health, a study in Japan found. “We found that ...