While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

These gummies are infused with 400 mg of bioavailable magnesium per four gummies, providing a convenient way to support your ...

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.

containing inulin and FOS [Fructooligosaccharides]. It was that combination that provided the magic: that a healthy gut microbiome is linked to better cognitive function. And not only in this ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

You probably don’t need me to tell you that a diet high in fibre is good for you. Or that the majority of people in the ...

As Medical News Today reports, agave contains compounds such as fructans and fructooligosaccharides (FOS), which may function ...