Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Exercise alone may not be enough to resolve hypertension, however. "While most patients with high blood pressure may not achieve full blood pressure control through exercise alone, some ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

Exercises is considered one of the best ways to keep high blood pressure in check. New study finds how much exercise may ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...