Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

They offer a natural sugar source that provides a quick energy boost, making them a perfect snack choice for anyone working ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

"They're easy to snack on, add to oatmeal or yogurt, or pair with berries for a satisfying, brain-friendly snack that ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...