That said, there are some brands that are seriously stepping up their game, and Smart Sweets is a prime example. We were ...

While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to ...

Kohlrabi: Kohlrabi belongs to the cabbage family. It has about 27 calories in one cup but is loaded with fiber, vitamin C, and potassium. Watercress: This nutrient-rich option contains vitamins A ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the healthy candies worth trying.

Also read: Weight loss: Fire up your metabolism with these 20 fat burning foods For people who miss the fizz of soda but want to stay away from sugary, high-calorie drinks, sparkling water is a ...

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

This is because fiber, depending on the type, is either indigestible or not digested properly, thus contributing zero or a few calories. Most packaged foods and beverages contain a nutrition label ...

They are stunning to look at and the best part is that they’re calorie-free” Mithai candles are creating a buzz this year “All mithai-shaped candles look scrumptious. The first reaction of ...

Lori Welstead and Courtney Schuchmann, writing in UChicagoMedicine, warned: “Some contain added sugars or artificial sweeteners, which can add calories, harm teeth and trigger some health ...