Are you risking your health for a TikTok trend? Experts are divided on the dangers of "WaterTok," where users fill jugs with syrup and artificial sweeteners. Could this flavored water trend be causing ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Medically reviewed by Melissa Nieves, LND The average American consumes well over the recommended daily limit of added sugars ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...