Try incorporating Zen buddhist koans. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

for Buddhist monks, blindly seeking answers was a vice to overcome. The true path to enlightenment was to accept the ...

Zen Buddhist monk Shunmyo Masuno wrote a book about “How to Let Things Go” and focus on the things you can control.

But it wasn’t just any guest speaker, or instructor, she has 20 years experience of training in an actual Zen Buddhist monastery. Ray explained that she brings a perspective on meditation that ...

For one thing, treating the people you disagree with as 'mistaken' rather than 'evil' can help to build our collective civic ...

One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...

Drawing inspiration for its title from the enigmatic nature of Zen Buddhist koans, the exhibition provides unique insights ...

Like Buddhism and Advaita Vedanta, Stoicism rejects a separate divine sphere, arguing instead that God is infused in all ...

Push beyond the limits of the original in 2048 Zen. Put your puzzle-solving skills to the ultimate test in an attempt to reach the elusive 1 billion tile. Try the relaxed gameplay experience of ...

Buddhist philosophy and practice involves the ‘mind–body’ connection. Through understanding physical and emotional craving, Buddhists can begin to free themselves from desire. By cultivating ...