Kate Beckinsale posted an impressive yoga video on Instagram, showing off toned arms and abs. We have the details of her ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to keep my muscles long, limber, and flexible, and I also work out at least ...