Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

Comeback Yoga — Free in-person and virtual yoga classes for military service members, veterans and their families; ...

Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

Harbor East added luxury activewear Alo Yoga to its long list of 12 walkable blocks of shopping retailers and dining options ...

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

Practicing outside means you need to be ready for the elements. Invest in a good-quality, non-slip yoga mat. This will ...

YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

Musician, author and cultural educator Dave Kobrenski is bringing the vibrant sounds of West Africa back to North Conway with his fall series of West African drumming classes.

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

I was hospitalised for mental health complications - it’s not something I’d like to go into detail about, but I do think it’s ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...