If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Back pain is not amusing ... and recuperate. Viparita Karani yoga pose is a standing stretch that can be beneficial for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively ...

Numerous previous studies have demonstrated the benefits of yoga or other back-related exercise to ease chronic low back pain or improve function. The quality of the evidence in many of these was ...