The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

Hilaria Baldwin shares seven children with husband Alec Baldwin. The yoga pro shared a funny text conversation between ...

When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

If there's one star who has truly embraced the return of all things 2000s, it's Addison Rae. The star was born in the year ...