Managing your mood over winter can be difficult. With the nights drawing in, the lack of sunlight, and the change in ...

This weekend offers a delightful array of events that cater to diverse interests, from festive holiday gatherings and ...

Here are my self-care tips for feeling refreshed and amazing again, including using new products from Pantene that detox and refresh my hair. Thanks Pantene for sponsoring this video! Buy two Pantene ...

As per Mayo Clinic, flexibility improves your performance in physical activities. Flexibility also decreases your risk of ...

Regular exercises, balanced diet, mindfulness practices, and creative outlets can support mental health. These methods help ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

You will uncover a playful side of each other, making for a delightfully light-hearted date. Why not try a yoga session in a ...

Sharath Jois passed away near the university campus where he was scheduled to give a lecture. As the grandson of Ashtanga ...

In today’s fast-paced world, many people choose to relax and rejuvenate at home. With ever-increasing workloads, constant digital connectivity, and the stress of daily life, people are looking for new ...

Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement On Rue Agrippa d'Aubigné, in ...

If you were among the masses who missed out on this year’s Glastonbury ticket sale – or the £373.50 price tag deterred you ...

This year, Austria's wellness industry attracted high-profile visitors seeking luxurious ways to enhance their health.