Each natural spritz refreshes their yoga mat with organic essential oils and no harsh ingredients. Get the sampler or choose ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

You can improve hip flexibility without spending hours stretching. According to Tom Merrick, also known as the Bodyweight ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

If you want a yoga mat with extra cushion, consider the Warrior Mat from Alo Yoga, which comes with the approval of co-founder of The Pilates Class Jacqui Kingswell, “I was a long-time user of ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...