Though mobility decreases with age, there are steps older women can take to stay limber. Following the easy (yet effective) yoga poses in this book will help them strengthen their muscles and ...

You wear the wrong bra Wearing the wrong bra size could not only be uncomfortable, but it could also make you look older than ...

I also have lots of older women in my life who weighed in about what worked for their skin and I talked to dermatologists who have patients of all ages. That includes Dr. Marla Diakow of Schweiger ...

There are many benefits of walking for people of all ages, but especially for mature women. One of the best parts is that you don’t need anything but a pair of comfortable shoes and a little ...

In my generation, we were brought up on adages like ‘cutting off your nose to spite your face’, ‘tarring everyone with the ...

The sports industry is growing faster than the fashion industry. Discover the most important learnings from the study "The ...

First off: Alo Yoga's 30% off sitewide sale means everything from cute matching workout sets to cozy fleeces are marked down. If you're looking for a broader range of clothing and shoes ...

"I want my daughters to know that all bodies, regardless of size, age, gender, skin tone, disabling conditions or prevalence ...

University professor Nidaa Aitta creates affordable winter clothing for displaced Palestinians by recycling blankets in Gaza, where Israel’s restrictions have stopped ready-made clothes coming ...