A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Your yoga teacher will set the tone for the 45, 60, or 90 minutes spent on your mat, so you’ll want to find someone who will inspire your practice and help guide you safely. 3. Find the right mat and ...

We’ve been waiting for Nordstrom’s Black Friday sale since the retailer’s Anniversary Sale ended in August. To tide us over ...

The body is your temple. Keep it pure and clean for the soul to reside in,” said the ace yoga guru BKS Iyengar. Actor and ...

“Consider which level of yoga the person is practicing already or if they are a full-blown beginner. Some gifts, like blocks, ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Minecraft may have just had an update, introducing Bundles and Hardcore mode to the game and Bedrock respectively, but its latest Beta and Snapshot have revealed a brand new block, all built ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

A study published in the Journal of Biological Chemistry found a plant-derived flavonoid—a type of chemical compound—called sulfuretin blocked the activity of an enzyme involved in MS and ...

Multiple scammers masquerade as police, courier company employees, or others to call victims from international numbers that appear as Indian numbers on the victims’ phones. New Delhi Union ...