Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Start with the following printable activities that will help them think critically about their emotions ... most effective ways for kids to figure out how to cope with how they’re feeling. Use the ...

Returning to school as quickly as possible, with appropriate support, and getting light exercise that doesn’t pose a head ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

Fitbit’s Ace LTE, the smartwatch designed for ages 7+, is introducing new features to help families stay connected and get ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen t ...

Volunteers with Sequim Community Aid, the local nonprofit who organizes the Christmas-time event, recently placed donation trees/boxes at five locations in Sequim to provide gifts for children ages ...

But when kids become immersed in math games and activities, they learn in spite of their misgivings. Make your math lessons ...