And that's not all. Research has found that pregnant women who swim during their early to mid-pregnancy can have a lower risk of preterm labour and congenital defects, while another study showed ...
Research by Professor Joyce Harper (UCL EGA Institute for Women's Health) found that most women who participate in wild swimming usually do so in the sea (64.4%), and the majority (89%) swim all year ...
You’re (hopefully) spending eight hours a night in bed, and the last thing you need is to be tossing and turning thanks to a bad pair of PJs. There’s nothing wrong with a ratty T-shirt and too ...
One of my female relatives does cold water swimming every day and swears by it. Many women are diving in and doing the same. But is it safe? Well, a new study led by University College London says ...