It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live.

On this episode of What's Your Why, OL Alijah Vera-Tucker sat down with team reporter Caroline Hendershot and discussed the importance of his family in his life, his success at USC, and his comebacks ...

Learn how stonewalling damages relationships by eroding trust and blocking communication, and discover ways to break the ...

A new latest study says that you only need to hit 5,000 steps three times a week to see a health benefit – but does that ...

Do you know what "organizational management" is? If not, for the benefit of your business, know this much: Now's the time to ...

Chains and independent pharmacies alike are short-staffed, leading to long lines and frustrating experiences. Here's why ...

This is what they had to say about why fetuses like to move a lot at night, and how to get comfortable during all this activity. Chances are during the evening hours you're starting to unwind from the ...

Women at midlife are increasingly leaving corporate life behind in search of entrepreneurship because they are seeking more ...

With iOS 18, Apple has made it easier to see what's going on behind the scenes. If you head over to Settings > Battery, you might spot an entry under Activity labeled Device Setup & Updates. This ...

Coming out as queer later in life isn't just normal—it's a revolutionary act of self-discovery in a world that tries to keep ...

People may be wondering why the heritage month is celebrated in ... But if you feel like showing support with your wallet, then check out this list of Latin o-owned beauty brands to shop now ...

During an intense hurricane season, WH breaks down toxic mold and the illness it can cause. With more flooding from storms, ...