The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Recently, I came across an old videograb of actor Ayushman Khurrana telling his interviewer that protein shakes take three years to digest ... Our minimum daily protein requirement is 0.8-1 g/kg of ...

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind that one meal cannot make or break ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

While there’s no clear data on how many people are mixing running with buzzy weight-loss and diabetes medications like ...