Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

I think it’s cute, but his veterinarian says he needs to lose weight ... that even when he’s lost the necessary weight, ...

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

shouts a willowy classmate as they thwack the ball straight towards my ... of Preventive Cardiology, carrying weight on your upper legs can have a positive impact on a wide range of medical factors, ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

The year 2023 was the year Millet was declared by none other body than the world-renowned United Nations as the Crop of the ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Jordyn Huitema is on the soccer field in her workout gear. In a new social media post the stunning athlete shows off her ...

The Chase TV star Mark Labbett, also known as The Beast, has become a huge celeb since his first appearance on the ITV show, ...