Watermelon is a poor source of antioxidants compared to other fruits. However, it’s rich in the amino acid citrulline and the antioxidant lycopene, which have numerous benefits for health.

Força Foods, a food company based in San Francisco focused on sustainable ingredients and water conservation, has launched an innovative and exciting alternative to milk claimed as a world’s first: ...

But while the red watermelon flesh is fine for dogs, it’s important to know that the fruit’s hard seeds and fibrous rind can be dangerous. “I always recommend seedless watermelon,” says Dr.

While egusi looks like a typical watermelon on the outside, and even has the same scientific name, Citrullus lanatus, once you cut it and taste it, the difference is evident. The inside is green, and ...

One of the easiest ways to add it to your diet is through chia seed water. This simple and effective beverage has many benefits, but there are some drawbacks you should keep in mind. We talked to ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits. Sunflower seeds contain vitamin E, flavonoids, and other plant compounds that can reduce ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat them. Sunflower seeds are technically the fruits of the sunflower plant (Helianthus ...

And pumpkin seed oil carries many of those health benefits! Keep reading to learn more about the many uses of pumpkin seed oil and why you may want to incorporate it into your skincare and hair care ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The benefits of pumpkin seeds for your health shouldn’t be written off.