Nothing says summer like a plateful of fresh watermelon. It’s the perfect cap to a backyard barbecue and an easy snack for steamy ... s hard seeds and fibrous rind can be dangerous.
Watermelon is the richest known dietary source of the amino acid citrulline. The highest amount is found in the white rind that surrounds the flesh. In your body, citrulline is transformed into ...
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...